Nutty Cookies

Nutty Cookies

Nutty Cookies   Save Print Prep time 10 mins Cook time 10 mins Total time 20 mins   These are cookies that have only a hint of sweet. I couldn’t tell whether I should make them sweeter, or simply let them “be”. I went with the latter. Author: Leslie Harrington Recipe type: Cookie/nut rounds Serves: 16-20 cookies Ingredients ½ cup Nuttzo Organic crunchy nut butter (peanut free) ½ tbsp grass fed butter 3 tbsp Lakanto maple syrup […] Read more

Getting Grounded

Getting Grounded

“Grounding”
I heard this term for the first time during a podcast on travel tips. I have since seen it pop up in books, other readings, and I thought, this calls for some research!

 

The theory of grounding is that our bodies are meant to come into contact with the earth (a”grounding” force) on a regular basis (I flashback to walking around barefoot at the dirtiest possible horse farm, knee deep in mud). Positive electrons in the form of free radicals can build up in our bodies & direct contact with the ground balances this out as it is a negative grounding […] Read more