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DISCLAIMER: This page is for entertainment purposes. The posts are solely obtained from internet sources, podcast personalities, books, magazines, personal experience and other forms of research. I do not recommend anyone try anything that I experiment or post unless they are directed to do so by a doctor. No information provided on this page is to be perceived or relied upon in any way as medical advice, or any other form of direction. The statements made on this page have not been evaluated by the Food and Drug Administration and represent the opinions of the author. The author is not a Medical Doctor and does not engage directly or indirectly in diagnosing disease, dispensing medical advice, or prescribing the use of any products or services as treatment for sickness or disease. This information is for educational purposes only. You should always cooperate with the health professional of your choice with a mutual goal of building good health. Please consult the physician of your choice before starting this or any diet plan or exercise program. Do not use or apply any of the information contained on this website/page if you are nursing or pregnant. Any application or use of the information, resources, or recommendations contained within this website/page is at your own risk. I do not claim to “cure” disease.