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The OTHER benefits of coconut oil… We have heard it’s good for skin, oil pulling, [...]
After undergoing surgery to repair tears in both my hip and my hamstring, I was [...]
One of the goals I set for myself this year was to do volunteer work. [...]
How Aluminum May Be Damaging Our Brain Cells Who would consider that aluminum can be affecting [...]
The sandwich generation refers to adults that are “sandwiched” between being the caregiver to their [...]
And Why YOU Should Care… Do you think if you eat decent and exercise you [...]
How can you tell if you are REALLY hungry? Blood sugar changes can dramatically influence [...]